Confidence…GET SOME!

Y’all ready for a bombshell?

Drumroll, please…diddy with naked girls

I haven’t always had the self-confidence levels of P. Diddy after bedding the current, former and future Miss. Worlds at the same time.

Nope.

In fact, I remember back when I was in early high school I was embarrassed taking my shirt off in front of people. Continue reading

Positivity & Negativity: How I Purvey One & Avoid the Other

I’ll always remember my first day of my ‘big boy job’.

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I jumped straight from graduation to a personal training course, via Thailand, and had big dreams.

I expected to walk into any gym, become the number one trainer and have to fight off gym members who’d be lining up outside the door for my services; not too dissimilar to the Boxing Day sales in Harrods.

And so, I swaggered into the gym, filled with youthful exuberance, ready to tell anyone who’d listen that I was about to take over the joint.  Continue reading